A Day of Healthy Retreat

At our recent annual staff retreat the focus was on "Workplace Wellness" and we spent the day together talking about work-life balance and learning about stress reduction techniques.  We ate healthy food, discussed life values and had time to take a walk or contemplate nature.  Local professionals in the community stopped by to generously offer their expertise on keeping healthy. Thanks to both Wendy and Dr. Chas!

WEndy Kuhn 1

Wendy Kuhn explains the benefits of HeartMath.  She is president of Break Through Academy where she coaches clients on health and wellness.

 

 

Chas GaertnerDr. Chas Gaertner from North Carolina Chiropractic (next door to DSC) demonstrates how proper ergonomics at our desks can keep our spines healthy and flexible.

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Upcoming Trainings

Introduction to Mediation Skills

Mediation skills can be applied within a wide variety of situations: an employee dispute, a community controversy or a quarrel between family members.  The mediator acts as an impartial third party to facilitate communication between the...read more »

Meeting Facilitation Skills

One-day meeting facilitation skills workshop in Carrboro on Friday, December 18, 2015 from 9:00 am – 5:00 pm.  The cost will be $190. People active in all kinds of organizations need to know how to conduct and participate i...read more »

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